Creativity is a strategy through which we approach our lives. It cannot be locked in a studio or attributed to a certain profession. In this sense, creativity permeates all aspects of our lives.
It is also influenced by the lives we live and often can get buried under a pile of daily tasks, stressful life circumstances, overthinking and many more.
Creativity coaching is not about goals, it is about the journey. The journey to find what works for you, what feels good and what direction you decide to take. At times the process can be very lonely and challenging and coaching offers a safe space to think loud, explore, vent and integrate techniques that support you and your practice on a daily basis.
My training is based on a person-centred humanistic approach that embraces a holistic perspective. Its primary focus is not on performance but on sustainable and contented life, which can look very different for each individual.